Tuesday, November 15, 2011

Two Hour Freezer Cooking

Today I began to do some freezer cooking. What I got accomplished only took me a little over an hour and a half.

First I put on some potato sausage, which I found at the meat market yesterday. It was only $1.38 a pound, so I bought three pounds. It has diced potatoes and green peppers, and a lot of seasoning in it. After tasting it, I wish I had bought more. I sautéed it in crumbled pieces, and then put it in a bowl to cool.

Next I put in some Italian Sausage to crumble and fry up. Once I had this in a bowl, I made sausage gravy out of the drippings and set that in a bowl to cool.

Once that was done, I cleaned the pan and put in about 4 pounds of hamburger to fry up with diced onion, green pepper, and carrots. I added garlic powder, onion powder, cumin, paprika, chili powder, salt and pepper. Once finished, I removed a big bowl for tacos and another to mix with rice and tomatoes for stuffed peppers.

With the ground beef mixture that was left, I mixed in tomato sauce, tomato paste, and a can of crushed tomatoes, some Italian seasonings, and let simmer for an hour for a big pot of spaghetti sauce.

While that was simmering, I used my food processor to dice up onion, green pepper, carrots, and celery, and put them all in baggies so that I have them handy.

Later, I used the cooked ground beef, and made stuffed green peppers for dinner.

Now we have food all bagged up either in the fridge or freezer for things like tacos, nachos, chili, in eggs for breakfast, or whatever I can think of.

Tomorrow I am going to cook up some chicken to make chicken broth, and shred the chicken and bag it up for soups, sandwiches, salads, nachos, or whatever.

Thursday, November 10, 2011

Homemade Febreze

My sister is also big on making her own things, or saving money. Okay, mostly saving money. She's made everything from her own laundry detergent to her own hamburger buns. Here is a way to make your own Febreze:

Febreze

1/8th cup fabric softener
2 Tbl baking soda
hot tap water
32 oz spray bottle

Mix and put in spray bottle

Food Watch: Chef Robert Irvine's Lasagna

How many of you watch Restaurant Impossible? We watch it every week. My son would love me to try some of Chef Robert Irvine’s recipes, so I am going to do that in a couple of days. This is my plan:


Winner’s Circle Lasagna Recipe

This recipe won awards, as well as I think most of Chef Irvine’s recipes. It looks really easy to make.

I am also going to make my own wonton wrappers to use. The recipe I got here:


Homemade Wonton Wrappers

These also look easy. If you try these recipes before I do, let me know how they turn out.

Thursday, October 27, 2011

Food Watch: Homemade Bread

I have to introduce you all to this website: Steve the Bread Guy on Youtube.com.

I have been wanting to learn to make bread for a long time, and because of Steve the Bread Guy, I finally got it right! :) It really is easy. It took a few tries for me to get it right, but listen to everything Steve says. I do put in 2T of sugar into the bowl with the hot water to help the yeast work, but that's all I do different.

Bread Recipe

2t sugar
2cups hot water
2T yeast
1T salt
5 cups flour

Click for Directions

Food Watch: Homemade Gravy


Gravy

2 cups chicken/turkey/or beef broth/stock
2T flour
2T oil
milk or water

Put 2T oil and 2T flour into pan and stir for a moment.
Mix in stock and let come to a boil and thicken, stirring near constantly.
If it gets thicker than you want, pour in a little milk or water until it's your desired thickness.

Since I make so much broth, I can usually always make gravy. But if you don't have broth, you can use bouillon cubes and make your own broth first.

Food Watch: Homemade Chicken Stock

I make chicken sock all the time. I don't think you can ever have enough. It's very expensive to buy, so instead when I'm going to make chicken for dinner, I will usually make chicken stock out of it first.

I know a lot of people use big chunks of veggies and the strain the broth. I really like to chop veggies down real small in the food processor and keep with the broth. I just think it gives it more flavor. So you can do whichever way you want.


Chicken Stock

Chicken pieces (I usually brown a little on each side before adding everything else)
2 stocks celery (and if you want, you can use the center of the celery)
1 large onion
2 large carrots
2T parsley
6 chicken bouillon cubes (I just think it gives it more flavor)
Pot of water

Brown chicken on each side.
Chop veggies in the food processor. I think the finer the better.
Add the rest of the ingredients to the pot.
Cover and simmer for an hour and a half or so. I add a little more water as it evaporates.

You can strain if you wish.

Food Watch: Homemade Using Up Food

Using Up Food

I do try to use up most things that I buy, because I hate throwing food away. I often do, but I try really hard not to.

How to Use Make the Most


Last night for dinner, I had a package of 10 chicken thighs. I only made six for our dinner, so I had four leftover today. I put them in a pot with diced celery, carrots, onion, green peppers, oregano, parsley, salt and pepper, and water, and let it simmer for a couple of hours. This made a great broth.

I love having broth in the house. There's so many uses for it.

Broth


Gravy

I took out the thighs for our dinner. With this, I used a cup of broth with 2 tablespoons of cornstarch and a cup of milk and made gravy. I made mashed potatoes to go with our dinner.


Potato Soup

With the broth, I diced up potatoes and onion, and made a big batch of potato and ham soup.

We had a little of the soup to go with dinner, and the rest will go with sandwiches for lunch.


These tips are how I try to make the most out of what I have.

Sunday, October 9, 2011

Food Watch: Homemade Chili Cheese Sauce

This chili cheese sauce is like the stuff you buy in the jar. You can make this completely to your liking. Make it spicy by putting in a spicy salsa or spicy chili. Put in a lot of cheese to make it mostly cheesey. Or have a little more chili than cheese. You can also make it as thick or thin as you want. Here's a good recipe for cheese sauce, too.


Chili Cheese Sauce

Half of a block of Velveeta style cheese, diced
1 cup chili
1 cup salsa

Put in microwave for 2 minutes or until cheese is melted.

The measurements are just something to go by. Try it the way like it.

Here's a recipe for Zesty Chili Cheese Dip that sounds really good. I'll have to try it next time.

Food Watch: Homemade Chili Recipe

There are so many chili recipes. This is just one that I made today.

Chili

1 pound Italian Sausage
1 1/2 cups of salsa (I used homemade)
1 can or cup of beans (I used white beans this time because I boiled them from dry yesterday)
2 tablespoons of chili powder (or as much as desired)

Simmer until desired thickness. This can be spicy depending on how spicy the sausage and salsa are. Mine had a nice kick to it.

Food Watch: Chili Cheese Fries and Other Things

My kids wanted different things to eat today, so okay, "What do you want?"

My daughter said, "Chicken sandwich and fries with gravy."

My son said, "Chicken sandwich and chili cheese fries."

"Well, ya don't want much, do you? No problem. Gotcha covered."

I had Italian Sausage in the fridge, so I started frying that up. When brown, I took the sausage out, and put it in a saucepan along with a cup and a half of my homemade salsa. I boiled dry beans yesterday for bean soup but I had some leftover, so I put the beans in, along with some chili powder. Okay, chili simmering.

With the pan drippings from the sausage, I put in 2 tablespoons of flour and a little milk, stirring constantly. As the mixture thickens, add enough milk to make it your desired thickness. Okay, gravy, done.


I have potatoes on hand all the time. I peeled them, and sliced them into french fry slices and put on a baking sheet. I put a little oil on them, salt, pepper, and chili powder, and mixed it up so they all had the same amount of oil and spices. Preheat over to 350 degrees and bake until done. Fries done.

Taking a few scoops of my chili, I put it in a bowl with some diced up Velveeta cheese, put it in the microwave for 2 minutes or til cheese is melted. Stir. Instant cheese sauce.

Chicken breast in fridge leftover from night before last. I sliced it up and made their chicken sandwiches. When the fries were done, I put my daughter's plate together with her chicken sandwich and fries with gravy, and my son's plate had his chicken sandwich and his chili cheese fries. The gravy, chili, and cheese sauce turned out really good.

Friday, October 7, 2011

Food Watch: Impossibly Easy Sausage Breakfast Pie Recipe

This morning, I tried this Impossibly Easy Sausage Breakfast Pie. I was looking for something I could make that was different and that I had all the ingredients.


Impossibly Easy Bacon Pie


12 slices bacon, crisply cooked, crumbled
1 cup shredded Swiss cheese (4 oz)
1/3 cup chopped onion
3/4 cup Original Bisquick® mix
1 1/2 cups milk
3 eggs
1/8 teaspoon pepper

Instructions

This was really good, and I ended up making two pies. One for today and one for tomorrow morning.

Food Watch: Apple Pie Filling

I found a great recipe this morning that called for apple pie filling. I don't have any. I know I can make some to use now, but was curious to know if I could make it to freeze for later. Of course, I can. I have all the stuff. It's apple season. Right now is a great time to buy bushels of apples. I got one for $4. Now I am going to make and store this (Oh, and for all those that think I have a big freezer. Nope. I wish I did. Right now it's crammed full of stuff. I will have to start carting things over to my mom's basement freezer soon.


Apple Pie Filling

18 cups thinly sliced apples
3 tablespoons lemon juice
4 1/2 cups white sugar
1 cup cornstarch
2 teaspoons ground cinnamon
1 teaspoon salt
1/4 teaspoon ground nutmeg
10 cups water

Instructions

Now I will always have it in my freezer.

Thursday, October 6, 2011

Food Watch: Making the Most

I try to make the most out of things, so tonight with my daughter wanting Sweet and Sour Chicken, I decided to triple duty the chicken. I love those triple duty foods.

First I used one whole chicken breast (boneless, skinless) and put it in a pot of water with diced onion, celery, green pepper, parsley, salt and pepper, and let it simmer for an hour and a half to make chicken broth to store in the freezer for soups. With half of the chicken breast, rice, broccoli, celery, onion, green pepper, and homemade sweet and sour sauce, I made the Sweet and Sour chicken. Tomorrow I have the other half of the chicken breast to make chicken salad for lunch tomorrow with a side dish of leftover Sweet and Sour Chicken. I wish I could do that with everything.

Food Watch: Sweet and Sour Sauce

Sweet and Sour Sauce in the store costs too much and isn't always that great. My daughter LOVES Sweet and Sour Chicken. I got sick of buying sweet and sour sauce, so here's what I make, and it's really good!!!


Sweet and Sour Sauce

2 cups water
2/3 cup distilled white vinegar
1 1/2 cups white sugar
1 (6 ounce) can tomato paste
1 (8 ounce) can pineapple tidbits, drained
3 tablespoons cornstarch

In a saucepan, mix all ingredients, let simmer until desired thickness.

I had all the ingredients on hand, so this was terrific.

Food Watch: Macaroni and Cheese

Macaroni and Cheese that is not out of the box is a LOT better. Make your own cheese sauce. I almost always make my own sauce, and my kids prefer it that way. Once in awhile I break out the box, but we've been spoiled with the real thing.


Cheese Sauce

2 tablespoons oil
2 tablespoons flour (either whole wheat or white)
2 - 3 cups of milk
8 oz Cheese (any type that you like)

For the cheese sauce, put the oil and flour into a pan. Stir for a minute. Pour in milk and stir. Let the milk warm up before putting in the cheese. Slowly put in cheese, let melt, put in more cheese, let melt. All the while stirring. Put in as much cheese as you like. You can either have it milkier or cheesier.

Boil macaroni until done. Drain. Pour cheese sauce over macaroni. Stir. You can make it as saucy as you like it. Salt and pepper to taste.

For a wonderful dish, pour the macaroni into a casserole dish and top with breadcrumbs and more cheese. Bake at 350 degrees until cheese has melted.

In either version, you can also add things to it like diced veggies or chicken.

The cheese sauce is also good over steamed or roasted veggies.

Food Watch: Homemade Pizza Sauce

After using my homemade pizza sauce, I have found that the store-bought is tasteless. I don't think I will ever go back to store-bought pizza sauce unless I have to.


Pizza Sauce

6 large tomatoes, cut off stem top, puree in food processor
Palm full (like 3 tablespoons) of basil (fresh is best, but I use the dry)
1 clove garlic (put in more, if you desire)
Palm full of Parsley
Palm full of Oregeno
6oz tomato paste

Simmer pizza sauce together in pot for about a half hour or so. Let all the flavors blend nicely together and the sauce to thicken.

This pizza sauce freezes well.

Wednesday, October 5, 2011

Food Watch: Or Maybe Weight Loss

This last week has been an adventure cooking, experimenting, seeing what works, what doesn't. I've been cooking, cleaning, running out. I will admit to indulging in some of the things I've made, and yet, I've lost 3 pounds this week. I'm guessing it's because of the extra physical activity, and that I've eaten all natural foods, even the junk food.

The other thing is that in experimenting, I do not have a shortage of foods that I can make. I have a small stockpile of things like cookie mix, brownie mix, pudding mix, Bisquick mix, and my tomato stash of tomato sauce, spaghetti sauce, pizza sauce, ketchup, and salsa in the freezer. I also have quite a few containers of chicken broth. So if it's junk food, Italian or Mexican dishes, or casseroles, soups, or stews, I'm covered.

I don't know exactly how much I spent for things to know if it's that much more economical or not. I will work on finding out. I do have to say it's healthier and tastes better. I always have most of the ingredients at home to make these things, and when I run out of something, it's just one thing, so the cost seems minimal. Today I have to buy milk and cornstarch, and that's it for awhile.

So as you can see, it can be beneficial to make things from scratch. The stockpile is nice, and the weight loss is great, too.

Food Watch: Cookie Mix!

There's a kid in all of us. We all love cookies. It's easy, and expensive, to buy the cookie mix in the store. People don't know just how easy it is to make your own cookie mix and have it on hand whenever you want. This recipe is for a basic cookie mix. Just add a few things to it, and you have cookies or even brownies!!

Basic Cookie Mix Click the link for all the cookie recipes that you can make out of this basic mix.

6 cups sifted all-purpose flour
6 cups white sugar
2-1/4 cups dry milk powder
2 tablespoons and 3/4 teaspoon baking powder
2-1/4 teaspoons salt

Mix this altogether in a bowl with a tight-fitting lid. It will keep for weeks this way.


Sugar Cookies



Chocolate Chip Cookies




Brownies





Tuesday, October 4, 2011

Food Watch: Homemade Pudding Mix Recipe

Pudding Mix has become quite expensive, so I've stopped buying it. With the dry milk that I was given I made my own pudding mix.

Pudding Mix Recipe

1 1/4 cup dry powder milk
2 1/2 cups sugar
1 1/2 cups cornstarch
1/2 teaspoons salt
1 1/4 cup cocoa powder

Put all ingredients into a bowl and mix well.
To use add to pot:
2 cups milk
1 tablespoon butter, 1 tablespoon vanilla, and 3/4 cups pudding mix.
Stir in pot until it starts to rapidly boil and thicken. As soon as it begins to boil, take off heat. Let cool. Store in fridge.

This is very convenient to have on hand.

Sunday, October 2, 2011

Food Watch: Freebies

I know how hard it is to make ends meet and these little freebies that I find probably won't help a lot, but what the heck. Thought you might want to know.


Burger King soft serve ice cream


Activia Lite

Free ICee at AMC Theaters

Free Green Mountain Coffee

Free popcorn

Free water

Free at Denny's Restaurant

Free at Checkers - Milkshake


More to come. Stay tuned!

Food Watch: Putting Homemade Foods Together

Tonight I decided to make "Beef and Bean Taco Casserole." I found the recipe here: Beef and Bean Taco Casserole



It calls for salsa, taco seasoning, and refried beans. All of these I have made homemade and are ready to use.

I browned a pound of ground turkey, then added a touch a water and 3T of taco seasoning and let simmer for a few minutes. In the bottom of a casserole dish, I put in a little oil and crushed tortilla chips. I topped with the meat mixture, about a cup of refried beans, and a cup of salsa (put in enough to cover the casserole). After that I topped it with diced green peppers, diced onions, diced tomatoes, and covered with shredded cheese. Put in the oven at 350 degrees for a half hour. Once out of the oven, I put more diced tomatoes, shredded cheese, shredded lettuce, and a few crushed tortilla chips. You can top with more salsa or sour cream.

This was really good using all homemade items. Next time I will have to make my own tortilla chips, too.

Food Watch: Refried Beans Recipe

Refried beans are another pretty expensive item if bought in a can. Buying dried pinto beans are a way to save a ton of money. I made these last night and used them in a taco casserole today. They turned out really good.



REFRIED BEANS RECIPE

2 cups dried pinto beans (go through them and make sure they are without stones or debri. You can soak them overnight if you wish.)
1 onion, diced
1 clove garlic, minced
1 jalapeno

Put beans into pot and put in enough water to cover them by an inch. Cover, bring to a boil and then let simmer for about 2 hours or until beans are soft. Keep checking to make sure there's enough water.

Once cooked, take off heat and drain. Put 2 tablespoons of oil into the pot and cook onion and garlic til translucent.

Put beans and veggies into food processor with about a half cup of water, and blend up to desired creaminess. The water should be just enough so that they aren't dry. Salt and Pepper to taste.


Food Watch: Bisquick Baking Mix Recipe

I find that Bisquick baking mix costs a fortune. I never buy it, because I can't afford to. Bisquick/baking mix is great for making biscuits, pancakes, casseroles and all kinds of things. Here is a great recipe for making Biscuit Baking Mix yourself:

Biscuit Baking Mix
6 cups flour
3 tablespoons baking powder
1T salt
3/4 cup shortening (I used soft butter)

Mix first three ingredients, then cut in the butter. Since my butter was soft, I just had to stir it in good. Turns into kind of a pebble-looking flour mixture. This makes 7 cups.

If you go to bettycrocker.com, there are a ton of recipes using baking mix for the recipes. This morning I used it to make biscuits.

Biscuit Recipe

2 1/4 cup Biscuit Baking Mix
2/3 cup of milk

Mix this together, and if sticky, add more until you can work with it. Once mixed up good into a dough, flatten on table 1/4 inch thick. Use a cup of something round to cut out the biscuits. Place on cooking sheet and bake at 350 degrees for 8 minutes or until done.

I also made some of my sausage gravy this morning and had sausage gravy over my biscuits. It was really good!

Food Watch: Pancake Mix Recipe

Buying pancake mix can get quite pricey, if you have kids or people in the house that like pancakes every morning. Even if you buy the no name brand mix, it's another expense that probably don't need. Now you can stop buying pancake mix. Make it yourself.

Truth is I found this recipe and gave it a try and it's prefect:

Pancake Mix

I mix together two batches, because my kids aren't big on whole wheat. One I have:

Whole Wheat Pancake Mix
4 cups all-purpose flour
2 cups whole wheat flour
2/3 cup sugar
2 tablespoons baking powder
1 tablespoon baking soda

Mixed it all in a bowl with a tight-fitting lid, and now I have it on hand whenever I need it. The one other I make, I use all white flour. At times I double or triple the recipe. I always have these ingredients on hand.

To make them into pancake, mix together:

1 egg
3/4 cup milk (I use skim)
1 cup of pancake mix

Put oil in pan, let heat up, put in a small ladle of batter into the pan and cook on each side.

I never buy pancake mix. I used to make them homemade each time we wanted them, but then I found if I made this up ahead of time, it was a lot faster to make them in the morning.

Saturday, October 1, 2011

Food Watch: Sausage Gravy Recipe

Don't buy sausage gravy! Make it yourself. Use any type of sausage you prefer. I like Italian sausage, because I like a little bit of a kick to a it. If you prefer, use a mild sausage.

Sausage Recipe

1lb sausage of choice
2T flour (white or whole wheat)
1 cup (or so) of milk (any type)

In a fry pan, brown sausage as desired. You can use patties or ground into small pieces or dice up links. Once brown, take out of pan and put in bowl. Sprinkle 2T flour over the pan drippings. Stir for a moment. Slowly pour in milk, stopping to stir after every 1/3 cup. This is where you can make it "your own". Keep pouring in a little milk, stirring constantly until it's at your desired thickness. (Everyone likes it differently).

Hint: Don't dump in the milk, because it is easier to add than take out. Stop adding milk when it's your desired thickness.

At this point, you can either add back in the sausage, or use to pour on top of biscuits or other things.

Food Watch: Helpful Hint: Double Duty Foods

Some foods are what I call "Double Duty" foods. These would be things like meats, leftovers, salsa, chicken broth. These are foods that you can make in a couple of different ways.

For instance: You have leftover turkey the day after Thanksgiving, and you can make a lot of different new recipes out of it. Or you make sausage, and then can make gravy our of the pan drippings. Or you decide you want chicken for dinner, so you make chicken broth out of the boiled chicken, and then use the cooked chicken for other recipes.

Using the same food several different ways helps a great deal to stretch a budget.

Food Watch: Potato Pancake Recipe

Potato pancakes are a favorite of my son, so I make them often. We almost always have what we need: Potatoes, onion, flour, egg, salt, and pepper.

Potato Pancakes

2T olive oil
1 large potato
1/3 onion (any onion)
3T flour (use either white or whole wheat)
1 egg
salt and pepper to taste

Optional:
shredded cheese
sour cream
cheese sauce
jalapeno

Cut potato into smaller pieces. Put top 4 ingredients into the food processor. Pulse until it's it is shredded/diced.

Put 2T oil in pan and heat. Pour potato mixture into pan like a pancake. Fry to desired darkness on one side, flip, and fry to desired darkness on the other side. Salt and pepper to taste.

Variations: You can be very creative with these. Top them with any style of shredded cheese or sour cream. You can also put in diced jalapeno for a kick, or a put on top a medium cheese sauce or salsa.

Thursday, September 29, 2011

Food Watch: "Use It Up" Soup Recipe

"Use It Up" Soup is a dish I make at least once a week. Since I buy a lot of veggies, I have to go through them every few days and make sure I use the ones that will go bad first. If I find that I have quite a few things, it's "Use It Up" Soup time.

I make it different every time. It all depends on what I need to use up. Tonight I used:

"Use It Up" Soup (Version 1)
2 chicken legs, 2 chicken thighs
2 stalks celery, diced
1 onion, diced
1 green pepper, diced
1 red pepper, diced
2 carrots, diced
1 head broccoli, broke into pieces
homemade chicken broth (You can use canned)
1 bag egg noodles
Salt and pepper

Put in all the ingredients into a big stock pot. Boiled until the chicken was done and all the flavors were blended. Take out chicken, shred, and add back in. Last few minutes, put in noodles and boil until done.

You can put in any meat, any veggies, any noodles, rice, potatoes.

If you want to eat it for a few days, boil noodles separate and add them into your bowl. It warms up better without the noodles.

Food Watch: Hot Chocolate Mix Recipe

My son drinks a lot of hot chocolate in the Winter, and those little packets can cost a lot. He's not big on making his own from cocoa mix. Someone gave me 3 big bags of dry milk the other day. I wasn't sure what I was going to do with it. HOT CHOCOLATE MIX!!!!

With the help of this recipe: Hot Chocolate Mix, I put together a ton of my own hot chocolate mix. I won't have to buy any all winter. I put into a bowl:

Hot Chocolate Mix
6 cups of Dry Milk Powder
2 1/4 cups sugar
1 1/2 cups unsweetened cocoa powder
1 1/2 cups sweetened chocolate chips
1/2 teaspoon salt

I mixed that all up in a big bowl, put a lid on it and it's in the cupboard. I left out the powder creamer, but that's because I bought a few different flavors and my son adds it in based on his desired tastes that day.

This is a good recipe, and all he has to do is put in a few tablespoons of mix, a cup of milk, and heat it in the microwave for 2 minutes, until the chocolate chips are melted.

My son says, "Bring on winter now." He's ready.

Wednesday, September 28, 2011

Food Watch: Vanilla Extract Recipe

Or vanilla-flavored vodka. My sister taught me this the other day. She took 3/4 of a gallon of vodka and put in 60 vanilla beans that she got on special over the internet. She put them into a jar with a tight-fitting lid, and will let it sit for 6 months to make vanilla extract. She said comparatively speaking, she would save about $160 if she bought that much vanilla extract.


Vanilla Extract I also found this recipe. It calls for less vodka and vanilla beans, and less time fermenting.

I also read if you let it sit for about 4 days, it makes a great vanilla vodka.

Food Watch: Taco Seasoning Recipe

I admit that I hardly ever remember to buy taco seasoning, and we eat tacos at least once a week. When I do remember to buy it, the price makes me want to faint. So instead I have started to make my own with the spices I have in the cupboard. The batch of seasonings is also good on meats or in scrambled eggs or other things that might need a little flavor.

This is another recipe that can be done to what your tastes are. If you don't like one of the spices, leave it out. If you have other spices that you like better, use them. It's all up to you. I usually always get these spices for a dollar a piece.

Taco Seasoning

5 tablespoons chili powder (my base)
4 tablespoons garlic powder
3 tablespoons cumin
4 tablespoons onion powder
2 tablespoons steak seasoning
4 tablespoons paprika
1/2 teaspoon red pepper flakes

Often if I have some other spice that I think might go well into it, I add that, too. This batch lasts quite awhile. You only need a few tablespoons for a pound of ground meat for tacos, or a sprinkle on top of meats.

Food Watch: Cheese Sauce Recipe

The cheese sauce that you get out of the jar can be quite pricey. Someone gave me a few boxes of the Velveeta cheese knock off. I diced up about one third of the box, put it in a bowl, added about a cup of my homemade salsa to it, and put it in the microwave for two minutes. When it started to bubble, I stirred it and put it back on. When it was as creamy as I wanted, it was done. Homemade cheese sauce. You can also add in a few tablespoons of chili, if desired. It hardens slightly in the fridge, so when you want to use it, warm it slightly in the microwave. Remember to add or subtract cheese and salsa to your own taste. I like mine very cheesy.

Cheese Sauce

1/3 package of Velveeta (or type) cheese
1 cup salsa

Put in microwave, stirring every 30 seconds or so, until cheese is melted. Put in more or less cheese to taste.

Food Watch: Cream of Tomato Soup Recipe

Cream of Tomato Soup and a grilled cheese sandwich. This is what some would label as the perfect meal. I love a good bowl of Cream of Tomato Soup, but I like it homemade.

With my basket of tomatoes, I went to the food processor and pureed 3 large one. Here is where you can fix it to your liking. You can get rid of the skin and seeds, if you wish. You can also used canned tomatoes, if you find them on sale or tomatoes are out of season and pricey. It also might be better if you use cream instead of milk, but I didn't have any. In a pot, I put in 2 tablespoons of olive oil and 2 tablespoons of flour, and stirred that around. Then I added the pureed tomatoes. When it started to boil, I simmered it, just for a few minutes. Then turn the stove down and add enough milk to make it the thickness you desire. Stir. When heated through, it's done. If it's still chunky and you want it creamier, puree in the food processor again. Be careful since it's hot.

Cream of Tomato Soup
3 large tomatoes, pureed
2 tablespoons flour
2 tablespoons oil
1 cup of milk

Put flour and oil into pot, and stir for a minute, then add pureed tomatoes. Let come to a boil, stirring every few minutes. Add desired amount of milk so that it's the thickness you want. Heat through.

This I ate for a few lunches with a side of grilled cheese. My daughter said, "Can't we eat anything out of a can?"

Food Watch: Spaghetti Sauce Recipe

Jarred spaghetti sauce can be quite pricey at times. It's just as easy and tastes better if you make it yourself. That is what I really saw happening with my plunder of tomatoes. I had planned to make spaghetti sauce and freeze it. What's better than homemade spaghetti sauce? Okay, my daughter is boring and likes the stuff in the jar, but my son and I really like the homemade sauce. It has flavor.

I set two big pots on the stove and in each, put in about 2 teaspoons of oil and a half diced onion. Then I added in 4 pureed tomatoes. I added in a clove of crushed garlic and a couple of teaspoons of Italian Seasoning, 2 tablespoons of sugar (I use Sugar Twin or Splenda) and a little parsley. I let that simmer for about an hour and a half. If you want it thicker, add in a can of tomato paste.

Here's a great video. I made this sauce, except that I used the real tomatoes crushed in the food processor.

I now have a four containers of spaghetti sauce in the freezer for another time. What I love about these recipes are that it's all about veggies and seasonings.

Spaghetti Sauce
4 tomatoes, pureed
2 tablespoon oil
1 clove garlic, diced
1 onion, diced
2 tablespoons Italian Seasoning
1 tablespoon parsley
6oz tomato paste
salt and pepper

Puree tomatoes (get rid of seeds and skin, if desired).
Put 2 tablespoons of oil and diced onion into pot. Stir til onion is soft. Add garlic. Cook for a minute. Add the rest of ingredients. Let simmer for an hour. If it gets too thick, add water.

You can also add in cooked Italian Sausage, or ground beef or ground turkey, or even meatballs.

Food Watch: Ketchup Recipe

As tomato season went on, I got this brilliant idea to make ketchup. After all, I had all the ingredients already. I wouldn't have to buy ketchup, and I could freeze it. I found this recipe, which sounded good to me:

KETCHUP RECIPE

I was using real tomatoes though, not canned, so I took 4 big tomatoes and pureed them in the food processor. I pretty much followed the rest of the recipe and let it simmer for about an hour and a half until it was quite thick. When I tasted it, I was surprised to find that it actually tasted like ketchup, only it was better as far I was concerned. It tasted fresh and I could taste real ingredients in it. It doesn't seem to stick to food quite the same as bottled ketchup though. I really like it, and it has saved me from buying the bottled ketchup.

I feel like I am living back in the "old times" when people made all homemade things and made foods last as long as possible. My kids are teasing me, "OMG! We even have ketchup that's homemade!"

Food Watch: Tomato Season

Food Watch/Food Found: I have been buying tomatoes for about a month now. Every time I am in town I pick up a basket or two. They are only $4.99 for this huge basket of them. My plan was to make tomato soup, salsa, tomato sauce, spaghetti sauce, ketchup, BBQ sauce, pizza sauce, and a couple of containers of just diced up tomatoes for later. I spent a little while every day making something. It didn't take too much time.

The one thing that I made a lot of was salsa. I use a lot of it. I put it on meats, in scrambled eggs, on sandwiches, hamburgers, and in cheese sauce. Since I do a lot with it, I made a lot and froze it. I made it so frequently that my daughter asked me if it was an automatic response to make salsa every time I get up.

My mom cooks her salsa, and I have seen a lot of other people do the same. Mine is not that difficult, and only has a few ingredients. My kind of recipe.

I used two big tomatoes, 2 jalapenos (insides taken out), half an onion, salt and pepper to taste. I put them all into the food processor and pulse until it is the desired consistency.

You can make this any way you want. I like recipes that you can adjust the ingredients to your own taste.

The tomatoes can be de-skinned and de-seeded, if you wish. I don't take the seeds or skin off.

You can take out the seeds and membrane of the jalapenos depending on how you want your salsa. The more seeds and membrane you keep in, the hotter it will be.

You can also change out the onion to be yellow, white, red, or even green onion. It's all up to your own individual taste. You can also added calantro, but I'm not a fan of it.

Because those are the only ingredients I put into my salsa, it makes it good for a lot of recipes.

Salsa
2 Tomatoes
2 Jalapeno (take out seeds and membrane)
1/2 onion
salt and pepper

Puree in food processor.

Carol's Food Watch: Recipes and Other Things

Carol's Food Watch is a place to come for recipes, helpful food preparation hints, and food saving tips.

I live a half hour from any grocery store or fast food restaurant, so running out for things every day isn't an option. We rarely eat out, and when I shop, I have to enough for awhile. It's hard to save money using coupons or running into town for the latest deal, so instead, I am always in search of other ways to save. This is usually either through getting the best deals on whole, healthy foods or making the most out staple foods that I already have.

"Food Watch" is about watching out for good recipes, good foods, and good deals.

The first thing I do is to make sure I have most of the staples in the house. These would be things like:

Rice (brown or white)
Beans (dry and cooked)
Flour (white or whole wheat or both)
Baking Powder
Baking Soda
Sugar
Potatoes (white or sweet)
Milk
Meats (chicken, pork, ground beef, Italian sausage, and beef)
Fruits (apples, lemons, strawberries, blueberries, tomatoes)
Veggies (onions, celery, peppers, garlic, carrots)

With these items, you can make almost anything from your own ketchup, to your own bread.

I mainly make everything homemade, and I am learning to use foods that are on sale and in season while they are there. I try to make the most out of them by making foods and storing them for later.

I will get pictures in for different processes of cooking it. Bare with me there.

I also care about making homemade foods because I like knowing what I put into my foods, saving money, and I believe in a lot of the latest diet programs like E-Diets, South Beach, and Richard Simmons. Most of these recipes will fit into these programs. More about these programs later.

Carol