Sunday, October 2, 2011

Food Watch: Refried Beans Recipe

Refried beans are another pretty expensive item if bought in a can. Buying dried pinto beans are a way to save a ton of money. I made these last night and used them in a taco casserole today. They turned out really good.



REFRIED BEANS RECIPE

2 cups dried pinto beans (go through them and make sure they are without stones or debri. You can soak them overnight if you wish.)
1 onion, diced
1 clove garlic, minced
1 jalapeno

Put beans into pot and put in enough water to cover them by an inch. Cover, bring to a boil and then let simmer for about 2 hours or until beans are soft. Keep checking to make sure there's enough water.

Once cooked, take off heat and drain. Put 2 tablespoons of oil into the pot and cook onion and garlic til translucent.

Put beans and veggies into food processor with about a half cup of water, and blend up to desired creaminess. The water should be just enough so that they aren't dry. Salt and Pepper to taste.


No comments:

Post a Comment